https://fruitforthought.com/blogs/snack-smart/the-history-and-family-behind-fruit-for-thought-introducing-the-sigona-family-and-their-premium-dried-fruit-snacks-and-mixes 2026-07-10T14:32:37-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Paul_-_1970s_e82cf75c-0d75-4c7d-b02f-c80df08d33ba.png?v=1783719157 The History and Family Behind Fruit For Thought https://fruitforthought.com/blogs/snack-smart/low-hanging-fruit-strawberry-banana-smoothie-recipe 2026-07-10T12:16:37-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/7D12ADE1-5DE6-422E-8201-E2D9DA0A1E5E.jpg?v=1783710997 Low Hanging Fruit: Strawberry Banana Smoothie Recipe https://fruitforthought.com/blogs/snack-smart/fall-farro-salad-recipe 2026-07-10T12:06:46-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Farro_Salad_Recipe_Cherries.png?v=1783710406 Fall Farro Salad Recipe https://fruitforthought.com/blogs/snack-smart/don-t-get-hangry-this-holiday-travel-season 2026-07-10T13:21:02-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Fruit_For_Thought_Travel_Snacks.jpg?v=1783714862 Don’t Get Hangry This Holiday Travel Season A white suitcase is positioned next to a window at an airport. On top of the suitcase are snack sized-bags of dried pineapple and power mix. https://fruitforthought.com/blogs/snack-smart/healthy-stocking-stuffer-ideas 2026-07-10T13:28:14-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/FFT_Stocking_Stuffers_Holidays_png_56ba3a24-51a4-48c7-9e59-dfda1c1e0735.jpg?v=1783715294 Healthy Stocking Stuffer Ideas https://fruitforthought.com/blogs/snack-smart/cherry-chocolate-almond-cookie-recipe 2026-07-10T12:15:57-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Cookies_9ed43da8-8421-4286-9c07-1e37030dddd7.png?v=1783710957 Cherry Chocolate Almond Cookie Recipe https://fruitforthought.com/blogs/snack-smart/new-years-resolutions 2026-07-10T13:29:17-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/SMARTGOALS-blog-2020_59e6ff28-9538-4828-8d70-8a9769c9adb7.jpg?v=1783715357 Setting SMART New Year's Resolutions https://fruitforthought.com/blogs/snack-smart/3-ingredient-tropical-chia-seed-pudding-recipe 2026-07-10T14:25:34-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/BlogHeader_0d28d52b-9729-43b2-b6e7-da9e4b4ffbfe.png?v=1783718734 3-Ingredient Tropical Chia Seed Pudding Recipe https://fruitforthought.com/blogs/snack-smart/hit-the-january-reset-button-detox-your-space-in-2020 2020-01-08T10:53:24-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Blog-3.png?v=1578509574 Hit the January Reset Button! Detox Your Space in 2020 https://fruitforthought.com/blogs/snack-smart/fueling-for-a-workout 2026-09-03T15:13:15-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Mango_and_Power_Mix_Fitness_75e6757a-9a30-403e-95bd-437c6cdc1de8.png?v=1788473595 Fueling for a Workout https://fruitforthought.com/blogs/snack-smart/5-tips-to-keep-healthy 2020-03-16T10:43:14-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/2020.png?v=1584123084 5 Tips to Keep Your Home Healthy https://fruitforthought.com/blogs/snack-smart/favorite-hikes-in-the-bay-area 2026-07-10T14:08:43-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/HikePhotoBlog.png?v=1783717723 Favorite Hikes in the Bay Area https://fruitforthought.com/blogs/snack-smart/working-out-at-home-fft 2026-07-10T13:30:10-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/WorkingoutHome1_51f9c57c-e258-4e3c-90c5-5e2c06a15303.png?v=1783715410 Working Out At Home https://fruitforthought.com/blogs/snack-smart/peanut-butter-overnight-oats-with-dried-fuji-apples 2026-07-10T12:36:23-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/OverNightOatsBlogPhoto-Apples.png?v=1783712183 Peanut Butter Overnight Oats With Dried Apples https://fruitforthought.com/blogs/snack-smart/dried-cherries-parfait 2026-07-10T12:44:16-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Dried_Cherry_Parfait.png?v=1783712656 Dried Cherries Parfait https://fruitforthought.com/blogs/snack-smart/cream-and-cherry-scones 2026-07-10T14:24:42-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/cherry_scones_91ee9105-3bea-4072-864c-36f22d1b295f.png?v=1783718682 Cream and Cherry Scones https://fruitforthought.com/blogs/snack-smart/kale-and-dried-cherry-salad-with-pecorino-romano-and-almonds 2026-07-10T13:38:10-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Kale_DriedCherrySaladHeaderBlog_01185a31-deec-47fd-9731-d1270206ca41.png?v=1783715889 Kale and Dried Cherry Salad with Pecorino Romano and Almonds https://fruitforthought.com/blogs/snack-smart/snack-smart-from-home 2026-07-10T13:45:08-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/SnackSmartFromHome_af2ee4a6-4db3-4ede-9b0c-2135cf4f6796.png?v=1783716308 Snack Smart From Home https://fruitforthought.com/blogs/snack-smart/how-why-to-eat-plant-based-if-you-re-not-ready-to-become-vegetarian 2026-07-10T13:47:21-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/FFTBlog.png?v=1783716441 How & Why to Eat Plant-Based If You’re Not Ready to Become Vegetarian https://fruitforthought.com/blogs/snack-smart/homemade-cashew-butter 2026-07-10T13:46:10-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Cashew_Butter_Jar_500px_ba4fbd47-c667-408c-9555-cc59ba9edbc9.png?v=1783716370 Homemade Cashew Butter https://fruitforthought.com/blogs/snack-smart/how-to-make-almond-milk 2026-07-10T14:04:17-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/almondmilk.png?v=1783717456 How to Make Almond Milk https://fruitforthought.com/blogs/snack-smart/vanilla-cinnamon-roasted-almonds 2026-07-10T14:16:20-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Vanilla_Cinnamon_Almonds_bcc0c637-5a97-4fcd-b6e4-fbcb97bd8278.png?v=1783718180 Vanilla Cinnamon Roasted Almonds https://fruitforthought.com/blogs/snack-smart/maintaining-your-mental-physical-health-during-covid-19 2021-01-27T09:18:00-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/WorkingFromHome.png?v=1611767880 Maintaining Your Mental & Physical Health During COVID-19 https://fruitforthought.com/blogs/snack-smart/parents-love-fruit-for-thought 2026-07-10T13:27:40-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Fruit_For_Thought_Kids_-_Halloween_f202fe5b-c184-4e23-a4a4-beebebcdb5c2.jpg?v=1783715260 Why Parents Love Fruit For Thought A young boy feeds a piece of dried mango to a fake skeleton. https://fruitforthought.com/blogs/snack-smart/tropical-smoothie 2026-07-10T13:48:22-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Untitled_design_19_copy_9.png?v=1783716502 Tropical Smoothie Recipe https://fruitforthought.com/blogs/snack-smart/natural-products-expo-west-recap-and-trends 2021-06-04T14:56:47-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Untitled_design_19_copy_7.png?v=1622757673 Natural Products Expo West Recap and Trends https://fruitforthought.com/blogs/snack-smart/pineapple-mojito-mocktail 2026-07-10T14:18:47-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/16_37e40361-2401-46e9-8051-36797339c3c7.png?v=1783718326 Pineapple Mojito Mocktail https://fruitforthought.com/blogs/snack-smart/the-state-of-snacking 2026-07-10T13:51:23-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/State_of_Snacking_2020.png?v=1783716683 The State of Snacking https://fruitforthought.com/blogs/snack-smart/healthy-back-to-school-snacking 2022-08-02T10:20:24-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Blog.png?v=1659460824 Healthy Back To School Snacking https://fruitforthought.com/blogs/snack-smart/cherry-almond-scones 2026-09-28T12:06:49-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/1_fdbec3e4-3e8e-4ce0-9a23-a5b819a340aa.png?v=1790622409 Cherry & Almond Scones https://fruitforthought.com/blogs/snack-smart/simple-blueberry-smoothie-bowl 2026-07-10T13:50:13-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Untitled_design_23.png?v=1783716613 Simple Blueberry Smoothie Bowl https://fruitforthought.com/blogs/snack-smart/blueberry-pineapple-overnight-oats-recipe 2026-07-30T12:44:05-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Blueberry_Pineapple_Overnight_Oats_1_ba829669-1e20-4dd9-82e8-45be29d54ee1.png?v=1785440645 Blueberry Pineapple Overnight Oats Recipe https://fruitforthought.com/blogs/snack-smart/what-makes-fruit-for-thought-mango-different 2022-02-22T16:01:31-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Mango_for_blog.png?v=1645574157 What Makes Fruit For Thought Mango Different? https://fruitforthought.com/blogs/snack-smart/ditch-the-candy-this-halloween 2026-07-10T14:31:36-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Dried_Mango_Halloween_Candy.jpg?v=1783719096 Ditch the Candy This Halloween A fake skeleton head and bones lay next to a Fruit For Thought Organic Dried Mango snack pack. https://fruitforthought.com/blogs/snack-smart/five-food-trends-from-specialty-food-association-s-2022-winter-fancy-food-show 2026-07-10T14:36:53-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Booth.jpg?v=1783719413 Five Food Trends from the 2022 Winter Fancy Food Show https://fruitforthought.com/blogs/snack-smart/celebrating-national-nutrition-month-with-dried-fruit 2026-07-10T14:28:39-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Blog_Image_df6a9e54-fb4c-4113-8149-05b881968979.png?v=1783718919 Celebrating National Nutrition Month with Dried Fruit! https://fruitforthought.com/blogs/snack-smart/snack-sensations-from-expo-west 2022-03-16T08:43:39-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/conventioncenter.jpg?v=1647445372 Snack Sensations from Expo West https://fruitforthought.com/blogs/snack-smart/springtime-mocktails 2022-04-29T07:20:54-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Spicy_Spring_Sunrise.png?v=1648502472 Springtime Mocktails https://fruitforthought.com/blogs/snack-smart/the-season-of-sprucing-a-springtime-sweets-swap 2026-07-10T14:22:13-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/springtime_sweets_swap_5176800a-6791-441b-91e3-c143b158905b.png?v=1783718533 The Season of Sprucing: A Springtime Sweets Swap https://fruitforthought.com/blogs/snack-smart/the-perfect-homemade-granola 2026-07-10T14:22:57-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/almonds.png?v=1783718577 The Perfect Homemade Granola https://fruitforthought.com/blogs/snack-smart/stress-snacking-healthy-swaps 2026-08-21T14:24:34-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Stress_Snacking.png?v=1787347474 Stress Snacking? Let's Make It Work For You, Not Against You Hand pressing dispense button on a vending machine. https://fruitforthought.com/blogs/snack-smart/what-makes-fruit-for-thought-dried-pineapple-different 2026-07-10T14:29:31-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/PineappleDay3.jpg?v=1783718971 What Makes Fruit for Thought Dried Pineapple Different? https://fruitforthought.com/blogs/snack-smart/oatmeal-cookies-with-dried-peaches 2026-07-10T14:14:43-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/yellowpeachesflatlay.png?v=1783718083 Dried Peach Oatmeal Cookies https://fruitforthought.com/blogs/snack-smart/the-perfect-summer-dried-fruit-trail-mix 2026-07-21T15:40:45-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Granola_Recipe_1.png?v=1784673645 The Perfect Summer Dried Fruit Trail Mix https://fruitforthought.com/blogs/snack-smart/dried-fruit-bbq-sauce-recipes 2026-07-10T14:10:27-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/BBQsauce1080.png?v=1783717827 Dried Fruit BBQ Sauce Recipes https://fruitforthought.com/blogs/snack-smart/picnic-perfect-cheese-board-ideas 2026-07-10T14:09:38-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/CharcuterieSocial_bc920274-2161-49e5-9eec-500270698a70.png?v=1783717778 Picnic Perfect Cheese Board Ideas https://fruitforthought.com/blogs/snack-smart/healthy-dried-fruit-smoothie-recipes-to-beat-the-summer-heat 2026-07-10T14:17:03-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Smoothie_Large_826d31e9-b1ec-4f74-bbe1-42f818ffdc4e.png?v=1783718223 Healthy Dried Fruit Smoothie Recipes to Beat the Summer Heat https://fruitforthought.com/blogs/snack-smart/fresh-fruit-vs-dried-fruit 2026-07-10T14:11:12-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/FreshVDried_7ab345c2-7ccc-4a3b-bdbf-7fe037cd46e1.png?v=1783717872 Fresh Fruit vs. Dried Fruit https://fruitforthought.com/blogs/snack-smart/healthy-dried-fruit-snacks-for-fall-hiking-adventures 2026-07-10T14:13:50-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/HikeBlog.png?v=1783718030 Healthy Dried Fruit Snacks for Fall Hiking Adventures https://fruitforthought.com/blogs/snack-smart/fall-inspired-dried-fruit-and-nut-granola-recipe 2026-07-10T14:21:24-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/GranolaBlog_57dcecb6-9aad-4a5c-a7ce-c40011ef282f.png?v=1783718484 Fall-Inspired Dried Fruit and Nut Granola Recipe https://fruitforthought.com/blogs/snack-smart/healthy-halloween-treats-with-dried-fruit 2026-07-10T14:15:35-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Halloweentreats.png?v=1783718135 Healthy Halloween Treats with Dried Fruit https://fruitforthought.com/blogs/snack-smart/how-dried-fruits-enhance-baked-goods 2026-07-10T14:27:28-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/bakedgoodblog.png?v=1783718848 How Dried Fruits Enhance Baked Goods https://fruitforthought.com/blogs/snack-smart/warm-and-cozy-dried-fruit-compote-recipes 2026-07-10T14:17:53-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/compote.png?v=1783718273 Warm and Cozy Dried Fruit Compote Recipes https://fruitforthought.com/blogs/snack-smart/how-to-maintain-your-physical-health-through-the-winter 2026-07-10T14:26:36-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/wellnessblog_d611ca77-3654-4201-97a6-e98a1b0cf57c.png?v=1783718796 How to Maintain Your Physical Health Through the Winter https://fruitforthought.com/blogs/snack-smart/rainy-day-dried-fruit-ideas 2026-07-10T14:20:38-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/rainyday_234bcc86-fe4d-4a8d-9b4a-964c29fd11b4.png?v=1783718438 Rainy Day Dried Fruit Ideas https://fruitforthought.com/blogs/snack-smart/what-is-clean-eating-a-simple-guide-to-nourishing-your-body-naturally 2025-10-15T12:51:04-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/All_Natural_Peach_5bd5b910-71b3-4856-84ed-ea9d65d027f4.png?v=1760557864 What Is Clean Eating? A Simple Guide to Nourishing Your Body Naturally https://fruitforthought.com/blogs/snack-smart/hachiya-persimmons-novembers-sweetest-harvest 2026-02-03T15:46:51-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Fruit_For_Thought_Hachiya_Persimmon_Feature.png?v=1770162411 Hachiya Persimmons: November’s Sweetest Harvest Dried persimmons on top of a pink marble countertop. https://fruitforthought.com/blogs/snack-smart/quality-matters-with-food-safety-manager 2026-03-06T08:38:25-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Fruit_For_Thought_-_Rachelle_-_Food_Quality_Matters_Blog.png?v=1772815105 Quality Matters: A Q&A with Fruit For Thought’s Food Safety Manager, Rachelle Gutierrez https://fruitforthought.com/blogs/snack-smart/a-fruit-lovers-guide-to-drying-techniques-history-and-nutrition 2026-02-03T15:31:44-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Fruit_For_Thought_Dried_Fruit_Knowledge.png?v=1770161504 A Fruit Lover’s Guide to Drying Techniques, History, and Nutrition https://fruitforthought.com/blogs/snack-smart/a-fresh-upgrade-welcome-to-our-new-site 2026-02-23T10:27:07-08:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Fruit_For_Thought_New_Website_Announcement_2026.png?v=1771871227 A Fresh Upgrade: Welcome to Our New Site! https://fruitforthought.com/blogs/snack-smart/fueling-every-mile-with-timmy 2026-04-17T15:51:36-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Timmy_Fruit_For_Thought_Training_2.png?v=1776466296 Fueling Every Mile: How Timmy Uses Fruit For Thought for a Powerful, Clean Run Day https://fruitforthought.com/blogs/snack-smart/recap-the-nama-show-2026 2026-05-04T13:23:59-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/The_NAMA_Show_Los_Angeles_2026_1_fd520f17-77de-4499-8c6b-3823dfce2db3.png?v=1777926239 Recap: The NAMA Show 2026 The NAMA Show 2026 Enterance https://fruitforthought.com/blogs/snack-smart/what-is-functional-snacking 2026-06-29T13:46:59-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/FFT_Social_Mix_Trail_Mix_61db35ab-65e1-4f6f-96cb-ba212263719d.png?v=1782766019 What is Functional Snacking, and how does Trail Mix and Dried Fruit Fit in? https://fruitforthought.com/blogs/snack-smart/national-mango-day 2026-07-22T13:23:09-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/National_Mango_Day_bd9f6d3e-727b-45f2-b4fa-2049d5db709a.png?v=1784751789 National Mango Day: The Story Behind Our Dried Mango https://fruitforthought.com/blogs/snack-smart/easing-back-into-busy-life 2026-08-17T15:58:43-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Back_to_Busy_Life_Blog_Post_FFT_34b8464e-fb8c-43f1-8dcf-063138d62db5.jpg?v=1787007523 Returning to Routine: Easing Back Into Busy Life Fruit For Thought Power Mix, Dried Pineapple, and Dried Mango sit inside of a pantry cupboard. https://fruitforthought.com/blogs/snack-smart/medjool-dates-grower-partnerships 2026-09-21T13:41:05-07:00 weekly https://cdn.shopify.com/s/files/1/0083/6822/6409/articles/Dates_Boxes_86718491-02d2-407c-a97d-051eeb1f86e3.png?v=1790023265 Behind Our Medjool Dates: A Look at Our Grower Partnerships